Gain Motivation & Lose Weight The Key To Success The Mind Full Download

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Have you felt that you have lacked enough motivation to stick to your plans to lose weight?Do you want to save yourself more years of failed experiences and understand once and for all how to lose weight and keep it off?Do you want a highly qualified expert to wade through the mass of information out there & give you the essence of what really works?Do you want to learn the secrets to maintaining motivation when you’re trying to change?Are you a thinking person who is into personal growth and likes to go deeper and understand yourself?Do you want to save money on what it would cost you to see one of the world’s expert therapists like Dr Blair-West?

If you answered ‘YES’ to any of these questions – Dr Blair-West may well have something ?for you.

If you’re not at all familiar with Dr Blair-West’s work, start with the 15 minute video below. (There is also a radio interview below the 2nd video if you would like to hear more.) If you are familiar with his work then watch the 2nd video down (it’s the last 6min of the first video) which skips his work to date (and some of the tips and main findings from it) and starts from what Dr Blair-West has turned his mind to most recently and the world first that he’s offering you.

To listen to an ‘Eavesdropping on Therapy’ session or to find out more about the ‘Gain Motivation – Lose Weight Crash Course’ (or to download the children’s song) click here -?or to purchase an online program – you will just need to register first by clicking on this link

you will just need to register first.

(and we won’t give your details to anyone, ever!)

2 OFFERINGS FOR THINKING PEOPLE LOOKING FOR THE STATE-OF-THE-ART IN WEIGHT LOSS

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Listen to this 20 minute ABC radio interview where he talks about the research into Restraint Theory, the problem with deprivation, the ‘Unholy Trinity’ that leads to self-sabotage and getting to the ‘mindset shift’ that is the beginning of successfully losing weight and keeping it off. The announcer, Kelly, talks (more than she intended too!) about the family origins of her relationship to the foods she loves and the power this has given food over her.

… what i liked most about Dr Blair-West’s approach was that he doesn’t patronise us by telling us what we already know … we should eat less and exercise more – he is focussed on the psychology of why we don’t follow the general principles … I think the book blows my cover on just about every excuse for falling off the healthy eating wagon.”
- Book Review, Queensland Times – Tina Patrick, Journalist

“I recently got this book out from the library … mainly because it covered the topic of self-sabotage when it comes to weight loss. I have renewed this book constantly from the library, and have now decided it’s time to get my own copy … as I really connect with this book!!!!

The author understands that pretty much everyone who’s overweight knows what they shouldn’t eat, and that they should exercise more ra ra ra, but he tackles the reasons behind why it’s not that simple. Being overweight myself and having tried to lose weight many times, I have connected with this book like nothing else. Every time a friend comes around I have to read them something from the book, I want to share it with everyone!! AWESOME BOOK!!!!”
- Review from www.fishpond.com.au

“It’s all in the mind, you know,” Wallace Greenslade, voice of normalcy in the lunatic asylum that was the Goon Show, would intone. I kept hearing him as I read Dr George Blair-West’s book, because George himself can be a bit off-the-wall. He’s been there, done that. This is no ivory-tower treatise: it’s a down-to-earth, very friendly and sympathetic journey into the psychology of weight loss.

Who’d have thought that one’s own unconscious would be the arch saboteur of one’s dearest and most fervent desires?

Myths are exposed, and food science, the workings of the mind, the role of exercise, and the importance of instilling healthy eating habits in children are presented in terms we can all relate to and in the context of Dr George’s professional and family life. It’s a conversation with a man who practises what he preaches – he has made the weight-loss journey, he has read and applied or actually done the research and has the evidence to back up what he writes.
- Kate Lovett is the Editorial Manager for Steve Parish Publishing and was previously an editor with Jacaranda Press

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